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6 Effective Ways To Challenge Restrictive Eating Habits and Have a Healthier Relationship With Food,...
By
Ashley Broadwater
‘I’m a Gastroenterologist—These Are the 5 Types of Dairy Products That Are Great for Gut...
By
Maki Yazawa
Is It Okay To Drink Sparkling Water All Day, Every Day? Here’s How Your Fizzy...
By
Michele Ross
Why You Should Always Check the Color of Your Pee Before You Get on an...
By
Maki Yazawa
4 Longevity-Boosting Recipes Packed With the Season's Star Ingredient for Skin and Inflammation: Lemons
By
Maki Yazawa
Think Chlorophyll Water Will Help a Hangover? Here’s What Experts Say
By
Danielle Calma
Love Eggs, Hate Effort? Meet Frittata Roll-Ups, the Brain-Boosting Breakfast You Can Make in Your...
By
Maki Yazawa
Adding This Type of Alt Milk to Spinach Smoothies Can Dial Up the Drink's Anti-Inflammatory...
By
Maki Yazawa
This Is *Exactly* How To Peel a Hard-Boiled Egg Without Losing Your Cool, According to...
By
Maki Yazawa
How Letting Go of My Identity as the ‘Fit’ Friend Allowed My Relationship With Food...
By
Isabel Vasquez, RD
'Strong, Sweet, and Brimming With Opportunity: Words To Describe Both Vietnamese Coffee and My Business...
By
Maki Yazawa
5 Reasons Why Magnesium-Rich Banana Tea May Make You Want To Ditch Your Melatonin Gummies...
By
Maki Yazawa
Most Honey in America Is Fake—Here’s Why That Matters
By
Christina Manian, RD
Why You Should Always Clean Your Grill With a Potato
By
Rebecca Norris
How To Grill Salmon Without It Breaking Apart Into a Million Pieces, According to an...
By
Maki Yazawa
Alcohol Is Known To Make Skin Dull and Dry, but These 5 (Easy!) Summer Mocktails...
By
Ashley Moor
‘I’m a Many-Michelin-Starred Chef, and for Me, Self-Care Means Making Soup Dumplings’
By
Maki Yazawa
Wait... Can Caffeine Cause Migraines or Cure Them?
By
Michele Ross
We’ve Been Taught To Believe That Certain Types of Sugar Are ‘Healthier’—Here’s Why Dietitians Say...
By
Michele Ross
Why You Should Always Clean Your Grill With an Onion
By
Francesca Krempa
‘I’m a Food Scientist—This 2-Second Trick Will Keep Your Fresh Berries From Turning to Mold...
By
Michele Ross
FYI: Adding a Squeeze of Lemon Juice to Green Tea Can Make Its Antioxidant Properties...
By
Maki Yazawa
This High-Protein 2-Ingredient Cottage Cheese Bread Deserves Every Drop of Hype
By
Maki Yazawa
RDs Agree: Turmeric Water Is Liquid Gold for Fighting Inflammation
By
Maki Yazawa
This Plant-Based Hot Dog Recipe Will Be the MVP of Your Next Backyard Hangout
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I’m an RD—Before Taking Any Supplements, You Should Understand These 5 Facts About Their Safety...
By
Isabel Vasquez, RD
The Diets Most Closely Linked to Longevity Prioritize Flavor—Not Nutritional Value—Says a World Leader in...
By
Maki Yazawa
How To Make High-Protein Cinnamon Toast Crunch S’mores Bars in 10 Minutes (No Campfire Necessary)
By
Maki Yazawa
I’m an Intuitive Eating RD—These Are the 4 Techniques That I Myself Use To Build...
By
Kelsey Kunik, RDN
The 7 Best Matcha Powders That Money Can Buy, According to a Matcha Pro
By
Kayla Hui
7 Ways Your Body Is Telling You That You’re Likely Under Eating, According to an...
By
Caroline Thomason, RD
This 30 Grams of Protein ‘Cheat Sheet’ Helped Me Start Meeting My Daily Protein Intake—Finally
By
Maki Yazawa
I’m a Chef, and I Tested Cottage Cheeses for Weeks To Find the Best Brands...
By
Maki Yazawa
I Swapped My Pre-Workout Shakes for Beet Juice, and Here’s How It Affected My Training
By
Christina Stiehl
We Should All Be Pickling Our Avocados—Here’s How
By
Maki Yazawa
'I'm an RD—This Type of Coffee Is Less Likely To Cause Stomach Irritation and Digestive...
By
Maki Yazawa
5 Delicious Upside-Down Pastry Recipes That Take the Stress of Baking Out of the Equation
By
Maki Yazawa
Martha Stewart’s Simple Trick for Wowing Dinner Party Guests Entails Smashing a Potato With Her...
By
Erin Bunch
17 Perennial Herbs To Grow for Your Own Endless Supply
By
Rebecca Norris
Constipated? A Daily Dose of Olive Oil Might Help Get Things Moving, According to Gastroenterologists
By
Korin Miller
Folks With Disabilities Were Lacking Representation in the Culinary World, so I Took Matters Into...
Presented By
RDs Swear By These 6 Sleep-Boosting Magnesium-Rich Snacks on Amazon
By
Kayla Hui
I Tried 4 Barista-Approved Techniques for Making Cold Brew at Home, and My Favorite Method...
By
Danielle Calma
4 Morning Habits of the Longest-Living People in the World
By
Francesca Krempa
‘Half-Assed’ Wellness Is Where It’s at for Me—Here’s Why
By
Ashley Broadwater
Melons Are Nearly 90% Water (and Other Reasons Registered Dietitians Recommend Eating Them Daily)
By
Nathalie Alonso
This Apple-Radish Kimchi Recipe Is Loaded With Flavor and Gut-Loving, Digestion-Boosting Benefits
By
Michele Ross
This 5-Ingredient Air Fryer Salsa Recipe Packs a Punch of Anti-Inflammatory Benefits Into Every Bite
By
Maki Yazawa
These Easy One-Bowl Brownies Have One of the Most Anti-Inflammatory Veggies To Thank for Their...
By
Maki Yazawa
The Very Best Trader Joe's Pasta Sauces, Ranked by Taste, Texture, and Nutrition
By
Danielle Calma
I'm an RD—Here's Why Peanuts Are One of the Most Heart-Healthy Sources of Plant-Based Protein
By
Christina Manian, RD
People Are Stirring Mayo Into Their Coffee and Calling It ‘Bulletproof Coffee 2.0’—And Baristas and...
By
Maki Yazawa
Did You Know Your Seasonal Allergies Can Be Triggered by Totally Unrelated Foods?
By
Ashley Broadwater
Butyrate Is a Crucial Part of a Balanced Gut Microbiome—Here’s How To Boost Your Levels,...
By
Michele Ross
Just Looking at These 2-Ingredient Anti-Inflammatory Blackcurrant Marshmallows Will Brighten Your Day
By
Maki Yazawa
This Eye-Opening ‘Food Disgust Test’ Reveals Your Biggest Food Icks in Under 5 Minutes (and...
By
Maki Yazawa
Do Dried Herbs Have Different Health Benefits Than Fresh Ones?
By
Nathalie Alonso
I Tried Taking Magnesium for Better Sleep—Here's How I Feel After 30 Days
By
Alyssa Sparacino
Baristas Report That This Is the Best (and Easiest) Way To Make Iced Coffee. After...
By
Danielle Calma
The Most Gut-Friendly Way To Drink Coffee Late in the Day, According to a Dietitian
By
Michele Ross
Your Kitchen Sink Is Filthier Than a Toilet Seat—Here's How To Clean and Disinfect It...
By
Danielle Calma
Preserved Lemons Recipe: The Fermented Moroccan Staple That Gives a Punch of Flavor to Any...
By
Danielle Calma
Your Brain and Body Need More Carbs Than You Realize—Here’s How To Tell You’re Not...
By
Ashley Broadwater
This 2-Ingredient Vegan Coconut French Toast Is the Easy Breakfast Recipe We’ve All Been Begging...
By
Maki Yazawa
Why Derms Are Begging You To Look Beyond Biotin Supplements To Grow Your Hair
By
Kara Jillian Brown
‘I’m a Gastroenterologist, and This Is the No. 1 Type of Plant-Based Milk for Gut...
By
Maki Yazawa
Dealing With Spring Allergies? An Allergist Says These Are the Foods You Should Add—and Avoid—in...
By
Cathy Nelson
The 5 Most Quiet Blenders That Won’t Wake Everyone Else Up When You Make Early...
By
Jessie Quinn
7 Things You Should Always Do Before You Drink Coffee in the Morning—Not After
By
Sharon Feiereisen
‘I’m a Lawyer-Turned-Hotelier—Here’s How My Passion for Culture, Travel, and Tradition Led Me to My...
By
Maki Yazawa
We Tested the Highest Rated Espresso Machines on the Market—These Are the 7 Best Worth...
By
Kayla Hui
Why Eating Beans Is One of the Easiest Ways To Boost Your Longevity
By
Kelsey Ogletree
How To Hack Your Dietary Habits for Energetic Days and Restful Nights, Based on Your...
By
Michele Ross
Baristas and RDs Agree: You Should Be Adding Spices to Your Coffee Grounds
By
Michele Ross
Your Food Storage Containers Might Be Exposing Your Leftovers to Bacteria—Here Are 6 That RDs...
By
Kayla Hui
The Unexpected Impact That Not Eating Meat Can Have on Your Hair
By
Kara Jillian Brown
You’re Not Wrong—Brussels Sprouts Taste Way Better Now Than They Did When We Were Kids,...
By
Maki Yazawa
Is Drinking a Diet Soda with a Meal Better or Worse for You Than Just......
By
Christina Manian, RD
5 Beverages the Longest-Living People in the World Drink Every Day for Healthy Aging
By
Erin Bunch
You Can Make These 3-Ingredient Blueberry Almond Energy Bars Faster Than You Can Say ‘RXBAR...
By
Maki Yazawa
Expiration Dates Tend To Be Loose Recommendations, but These Are the Foods You Shouldn’t Keep...
By
Maki Yazawa
‘I’m a Gastroenterologist, and Here’s What Happens When You Swallow Gum—And How Long It Takes...
By
Michele Ross
Why Dietitians Say That Fat-Free Salad Dressing Is the Biggest Scam of All Time (Sorry,...
By
Ashley Broadwater
‘I’m a Water Sommelier, and This Is One Type of Water I Drink for Maximum...
By
Maki Yazawa
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