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Flavonoid-Rich Foods Are Linked to Heart Health and Lower Blood Pressure Says New Study
Flavonoid-Rich Foods Are Linked to Heart Health and Lower Blood Pressure Says New Study
By Dominique Michelle Astorino
‘I’m a Functional Medicine Doctor, and This Is How To Make a Cup of Gut-Healthy...
‘I’m a Functional Medicine Doctor, and This Is How To Make a Cup of Gut-Healthy...
By Allie Flinn
If you have IBS, follow these 4 rules to keep fiber from going farty
If you have IBS, follow these 4 rules to keep fiber from going farty
By Emily Laurence
5 Spices You Should Eat To Protect Your Gut *and* Help You Poop
5 Spices You Should Eat To Protect Your Gut *and* Help You Poop
By Mary Grace Garis
Here's How To Keep Your Digestive System From Going Completely Off Track When You're Traveling,...
Here's How To Keep Your Digestive System From Going Completely Off Track When You're Traveling,...
By Emily Laurence
6 Foods for Gut Health That Gastroenterologists Wants You To Eat Every Day
6 Foods for Gut Health That Gastroenterologists Wants You To Eat Every Day
By Emily Laurence
Is Gut Health a Key to Living Longer? Here's What Some of the Oldest Living...
Is Gut Health a Key to Living Longer? Here's What Some of the Oldest Living...
By Erin Bunch
The 6 Best Yogurts for Gut Health, According to an RD
The 6 Best Yogurts for Gut Health, According to an RD
By Allie Flinn
5 Sneaky Causes of Constipation When You Know You're Getting Enough Fiber
5 Sneaky Causes of Constipation When You Know You're Getting Enough Fiber
By Emily Laurence
Lyvecap Probiotics Were Created To Improve Your Athletic Performance and Recovery—Here's How
Lyvecap Probiotics Were Created To Improve Your Athletic Performance and Recovery—Here's How
By Tamara Pridgett
'I'm a Gastroenterologist, and These 5 Easy Tricks Will Help Tame All Those Plant-Based Food...
'I'm a Gastroenterologist, and These 5 Easy Tricks Will Help Tame All Those Plant-Based Food...
By Emily Laurence
Is It Worth Trying Hypnotherapy for IBS Symptoms?
Is It Worth Trying Hypnotherapy for IBS Symptoms?
By Erin Bunch
A Gastroenterologist Breaks Down 10 Gut-Healthy Habits To Try Throughout the Day
A Gastroenterologist Breaks Down 10 Gut-Healthy Habits To Try Throughout the Day
By Erin Bunch
Understanding the Difference Between the 5 Types of Magnesium Will Help You Reap the Most...
Understanding the Difference Between the 5 Types of Magnesium Will Help You Reap the Most...
By Erin Bunch
Eating Fermented Foods Both Fights Inflammation and Boosts Immunity, According to a New Study
Eating Fermented Foods Both Fights Inflammation and Boosts Immunity, According to a New Study
By Erica Sloan
Making a Burger or Hot Dog That's Great for Your Gut Is Easy With These...
Making a Burger or Hot Dog That's Great for Your Gut Is Easy With These...
By Elsie Yang
Bitter Foods Are Incredibly Good for Your Gut and Digestion—Here, the Top 10 That RDs...
Bitter Foods Are Incredibly Good for Your Gut and Digestion—Here, the Top 10 That RDs...
By Emily Laurence
Here’s Exactly What Your Body Is Trying To Tell You if Your Stomach Growls (and...
Here’s Exactly What Your Body Is Trying To Tell You if Your Stomach Growls (and...
By Emily Laurence
Why You Should Massage Your Stomach for Better Health, According to a Licensed Massage Therapist
Why You Should Massage Your Stomach for Better Health, According to a Licensed Massage Therapist
By Erin Bunch
7 Ways To Help Yourself Poop Better (and Easier) in the Morning, According to a...
7 Ways To Help Yourself Poop Better (and Easier) in the Morning, According to a...
By Erin Bunch
All the Ways Your Gut Influences Your Brain, Stress, and Mental Health
All the Ways Your Gut Influences Your Brain, Stress, and Mental Health
By Erin Bunch
This Refreshing Iced Tea Is Full Of Gut-Healthy Prebiotics (and Packs an Entire Serving of...
This Refreshing Iced Tea Is Full Of Gut-Healthy Prebiotics (and Packs an Entire Serving of...
By Emily Laurence
Jujube Is an Antioxidant-Rich Superfood That's Been Shown To Help With Sleep and Digestion
Jujube Is an Antioxidant-Rich Superfood That's Been Shown To Help With Sleep and Digestion
By Erin Bunch
7 Gut-Healthy Summer Side Dishes To Feed a Crowd
7 Gut-Healthy Summer Side Dishes To Feed a Crowd
By Francesca Krempa
How Long It Takes You To Poop After Eating Can Tell You a *Ton* About...
How Long It Takes You To Poop After Eating Can Tell You a *Ton* About...
By Emily Laurence
'I'm an Herbalist and I Eat Orange Peels Before My Meals to Aid With Digestion'
'I'm an Herbalist and I Eat Orange Peels Before My Meals to Aid With Digestion'
By Emily Laurence
Why Anxiety and Stress Can Send You Running to the Bathroom, According to a GI
Why Anxiety and Stress Can Send You Running to the Bathroom, According to a GI
By Erica Sloan
The Return of the Dreaded In-Office Poop—How To Prep Your Brain and Your Bowels for...
The Return of the Dreaded In-Office Poop—How To Prep Your Brain and Your Bowels for...
By Kara Jillian Brown
If the Foods You Love Don’t Love You Back, Here’s What You Need To Know...
If the Foods You Love Don’t Love You Back, Here’s What You Need To Know...
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3 Gut-Friendly Recipes To Make for Each Meal of the Day
3 Gut-Friendly Recipes To Make for Each Meal of the Day
By Emily Laurence
Colorectal Cancer Screening Recommended Age Is Now 45 Instead of 50—And That Change Is Important...
Colorectal Cancer Screening Recommended Age Is Now 45 Instead of 50—And That Change Is Important...
By Kara Jillian Brown
This DIY Herbal Bitters Recipe Promises To Improve Your Digestion
This DIY Herbal Bitters Recipe Promises To Improve Your Digestion
By Saanya Ali
5 Nutrient-Rich Summer Soups for Good Digestion
5 Nutrient-Rich Summer Soups for Good Digestion
By Emily Laurence
This Summer Soup Recipe With Gut-Healthy Herbs Is Equal Parts Soothing and Delicious
This Summer Soup Recipe With Gut-Healthy Herbs Is Equal Parts Soothing and Delicious
By Saanya Ali
3 Pre-Bedtime Teas That Are Good for Your Gut
3 Pre-Bedtime Teas That Are Good for Your Gut
By Emily Laurence
Itching for a Nighttime Snack? Here's What You Need To Know About Eating Before Bed
Itching for a Nighttime Snack? Here's What You Need To Know About Eating Before Bed
By Erin Bunch
Up to 98% of Eating Disorder Survivors Have Gut-Health Issues, But Treating Them Requires Extra...
Up to 98% of Eating Disorder Survivors Have Gut-Health Issues, But Treating Them Requires Extra...
By Tonya Russell
'I'm a Gastroenterologist, and This Is What Happens When You Cut Added Sugar'
'I'm a Gastroenterologist, and This Is What Happens When You Cut Added Sugar'
By Emily Laurence
Does Apple Cider Vinegar Actually Help With Digestion? Here's What a G.I. Doc Has To...
Does Apple Cider Vinegar Actually Help With Digestion? Here's What a G.I. Doc Has To...
By Emily Laurence
'I'm an IBS Dietitian and These Are My Top 5 Tips for Dealing With Flare-Ups'
'I'm an IBS Dietitian and These Are My Top 5 Tips for Dealing With Flare-Ups'
By Emily Laurence
Prebiotics Might Do More For Gut Health Than Probiotics, Says a Functional Medicine MD
Prebiotics Might Do More For Gut Health Than Probiotics, Says a Functional Medicine MD
By Emily Laurence
The 7 Golden Rules of Consistently Healthy Poops, According to Doctors
The 7 Golden Rules of Consistently Healthy Poops, According to Doctors
By Emily Laurence
3 Out of 4 People Deal With Hemorrhoids—And Might Not Even Know It
3 Out of 4 People Deal With Hemorrhoids—And Might Not Even Know It
By Kara Jillian Brown
Ditch the Wet Wipes for This Truly Flushable, Skin-Soothing Butt Foam
Ditch the Wet Wipes for This Truly Flushable, Skin-Soothing Butt Foam
By Tehrene Firman
Reap the Gut-Healthy Benefits of Kimchi at Home With This Delicious Recipe
Reap the Gut-Healthy Benefits of Kimchi at Home With This Delicious Recipe
By Allie Flinn
4 Surprising Ways Your Gut Health Affects Your Sleep
4 Surprising Ways Your Gut Health Affects Your Sleep
By Emily Laurence
Fight Your Plant-Based Farts With This 3-Ingredient Herbal Tea
Fight Your Plant-Based Farts With This 3-Ingredient Herbal Tea
By Emily Laurence
This Is the Gut-Friendly Gift I’m Giving My Digestion This Year
This Is the Gut-Friendly Gift I’m Giving My Digestion This Year
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The Sneaky Reason Why Getting Older Can Lead to Digestive Problems—And What To Do About...
The Sneaky Reason Why Getting Older Can Lead to Digestive Problems—And What To Do About...
By Emily Laurence
TBH, I Always Thought Fiber Was Just for Digestion—But It's the Beauty Benefits That Hooked...
TBH, I Always Thought Fiber Was Just for Digestion—But It's the Beauty Benefits That Hooked...
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6 Breathwork Exercises To Calm the Vagus Nerve and Save You From Poop Accidents
6 Breathwork Exercises To Calm the Vagus Nerve and Save You From Poop Accidents
By Mary Grace Garis
The Real Reason the Poop Sweats Take You From 0 to Emergency in, Like, 10...
The Real Reason the Poop Sweats Take You From 0 to Emergency in, Like, 10...
By Kells McPhillips
Finally Get to the Bottom of Your Gut Sensitivities With This Online Course From Harvard...
Finally Get to the Bottom of Your Gut Sensitivities With This Online Course From Harvard...
By Emily Laurence
'I'm a Gastroenterologist, and Here's What To Do About Your Election Stress Poops'
'I'm a Gastroenterologist, and Here's What To Do About Your Election Stress Poops'
By Kara Jillian Brown
These Are the 5 Biggest Gut Health Mistakes People Make, According to Gastroenterologists
These Are the 5 Biggest Gut Health Mistakes People Make, According to Gastroenterologists
By Emily Laurence
OK, TMI: Why Does Pregnancy Make You So Freaking Constipated?
OK, TMI: Why Does Pregnancy Make You So Freaking Constipated?
By Emily Laurence
This Incredibly Common Fiber Mistake Makes You Farty and Sad
This Incredibly Common Fiber Mistake Makes You Farty and Sad
By Erin Bunch
This Easy-To-Follow Gut Reset Program Offers a Month's Worth of Tips for Better Digestion
This Easy-To-Follow Gut Reset Program Offers a Month's Worth of Tips for Better Digestion
By Kells McPhillips
How Your Genes Can Help You Find the Best Eating Plan for Your Gut
How Your Genes Can Help You Find the Best Eating Plan for Your Gut
By Emily Laurence
OK TMI: Can a Heat Wave Make You Poop More?
OK TMI: Can a Heat Wave Make You Poop More?
By Mary Grace Garis
A Registered Dietitian's Top Tips for Eating for Optimal Gut Health
A Registered Dietitian's Top Tips for Eating for Optimal Gut Health
By Emily Laurence
'I'm a Gastroenterologist, and This Is How To Make a Cup of Gut-Healthy Coffee'
'I'm a Gastroenterologist, and This Is How To Make a Cup of Gut-Healthy Coffee'
By Emily Laurence
I'm a Gastroenterologist, and Here's Why 'Nutritional Momentum' Is so Important for Gut Health
I'm a Gastroenterologist, and Here's Why 'Nutritional Momentum' Is so Important for Gut Health
By Emily Laurence
The Morning Habits To Adopt ASAP for Better Gut Health All Day Long
The Morning Habits To Adopt ASAP for Better Gut Health All Day Long
By Isadora Baum
NASA Needs To Design a New Lunar Toilet—And You Can Help
NASA Needs To Design a New Lunar Toilet—And You Can Help
By Kara Jillian Brown
Alzheimer's Disease Affects More Women Than Men—and Some Experts Think The Reason Why Lies in...
Alzheimer's Disease Affects More Women Than Men—and Some Experts Think The Reason Why Lies in...
By Emily Laurence
You Could Get Paid $10,000 To Poop All Summer—No Toilet Paper Required
You Could Get Paid $10,000 To Poop All Summer—No Toilet Paper Required
By Mary Grace Garis
This Is How You Should Sit During All Your Meals to Promote Better Digestion
This Is How You Should Sit During All Your Meals to Promote Better Digestion
By Kells McPhillips
How To Make Coffee Kombucha, the Gut-Friendly Way To Enjoy Caffeine
How To Make Coffee Kombucha, the Gut-Friendly Way To Enjoy Caffeine
By Kells McPhillips
Everything You Need to Know About How Stress Can Impact Your Gut Health
Everything You Need to Know About How Stress Can Impact Your Gut Health
By Colleen De Bellefonds
5 Ways Eating More Home-Cooked Meals Can Affect Your Gut Health for the Better
5 Ways Eating More Home-Cooked Meals Can Affect Your Gut Health for the Better
By Emily Laurence
The 4 Best Acupressure Points for Constipation to Help You Feel Regular Again
The 4 Best Acupressure Points for Constipation to Help You Feel Regular Again
By Kara Jillian Brown
What an RD Wants You to Know Before Trying the Candida Diet for Better Gut...
What an RD Wants You to Know Before Trying the Candida Diet for Better Gut...
By Kells McPhillips
The 3 Reasons Why Your Digestion Goes to Crap Throughout the Day—and How to Fix...
The 3 Reasons Why Your Digestion Goes to Crap Throughout the Day—and How to Fix...
By Kells McPhillips
OK, TMI: Why Does Drinking Alcohol Always Give Me Diarrhea?
OK, TMI: Why Does Drinking Alcohol Always Give Me Diarrhea?
By Isadora Baum
6 Gut-Health Facts G.I. Docs Want Everyone To Know
6 Gut-Health Facts G.I. Docs Want Everyone To Know
By Emily Laurence
Yes, You Can Still Be Constipated Even If You Pooped Today
Yes, You Can Still Be Constipated Even If You Pooped Today
By Emily Laurence
Why Am I so Farty Right Now, and Dear God, How Do I Stop?
Why Am I so Farty Right Now, and Dear God, How Do I Stop?
By Mary Grace Garis
The ‘Paparazzi Potty’ Takes Photos of Your Butt and Poop (for Science)
The ‘Paparazzi Potty’ Takes Photos of Your Butt and Poop (for Science)
By Erin Bunch
There's a Legit Reason Why Social Distancing Can Leave You Wondering, 'Why Am I Constipated?'
There's a Legit Reason Why Social Distancing Can Leave You Wondering, 'Why Am I Constipated?'
By Emily Laurence
A G.I. Doc Shares the Best Healthy Foods for Restoring the Good Bacteria in the...
A G.I. Doc Shares the Best Healthy Foods for Restoring the Good Bacteria in the...
By Emily Laurence
Probiotics Are Cool and All, but Have You Heard About Postbiotics?
Probiotics Are Cool and All, but Have You Heard About Postbiotics?
By Emily Laurence
10 Healthy Foods That Can Mess With Your Digestion, According to a Top Dietitian
10 Healthy Foods That Can Mess With Your Digestion, According to a Top Dietitian
By Allie Flinn
OK, TMI: Why Do I Cry When I Poop, Even If Nothing Hurts? 
OK, TMI: Why Do I Cry When I Poop, Even If Nothing Hurts? 
By Allie Flinn
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