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Here’s How Much Deep Sleep You Need Each Night—And Why Each Hour Is *So* Important for Your Overall Health

Deep sleep is where quality meets quantity.

By Rebecca Norris

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These Lightweight, No-Break-In Leather Flats Are Finally Back in Stock After Thousands of Shoppers Begged for Their Return

And they're so walkable, too.

By Rebecca Norris

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Your Guide to the Simple Yet High-Pleasure Sexual Penetration Technique of Shallowing

Because deeper doesn't necessarily mean better.

By Natalie Arroyo Camacho

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The Clitoral Suction Vibrator That’s Famous for Giving ‘Soul-Snatching’ Orgasms Is on Sale Ahead of Prime Day

By Mary Grace Garis

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A Tube of Glossier Boy Brow Gels Sells Every Minute—And the Brand Just Added 2 New Shades (Including Grey!)

By Kara Jillian Brown

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7 Early Signs of Alzheimer’s, and How They’re Different From Typical Age-Related Changes

By Ashley Broadwater

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Here’s Why Mental Health Pros Are Begging You To Stop Self-Diagnosing

By Aly Semigran

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This Moisturizing Lip Tint Has Replaced My Lip Balm *and* Lipstick, Thanks to Its Perfect Pop of Color

By Francesca Krempa

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According to a Podiatrist, These Summer Slide Sandals Have 'Impressive, Discreet Arch Support'

By Jessie Quinn

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Summer Dandruff Has a Totally Different Cause Than Winter Flaking and Itching—Here's How a Dermatologist Wants You To Deal

By Kara Jillian Brown

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The 5 Emotional Stages of Processing a Breakup, According to Therapists

By Helen Carefoot

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If You’re Feeling Guilty for Skipping a Workout, Here’s What Trainers and Therapists Want You To Know

By Ashley Broadwater

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6 Honey-Infused Lip Balms, Glosses, and Oils for Sweet, Soft—But Never Sticky—Lips

By Kara Jillian Brown

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The Best Way To Beat the Afternoon Slump, According to Your Zodiac Sign

By Helen Carefoot

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Here's What the Science Actually Says About Using Adaptogens for Stress Relief

By Rachel Kraus

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Admittedly, This Lip Mask Looks Ridiculous—But It Completely Fixed My Dry, Chapped Lips Overnight When Nothing Else Worked

By Emily Popp

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Annual vs. Perennial Plants: Here's Why Both Deserve a Spot in Your Garden

By Rebecca Norris

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Weighted Razors Promise To Give You the Closest Shave of Your Life Without Irritation—Here's How To Use Them Without Getting Nicked

By Iman Balagam

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Wild Huckleberry Is the Star of This Sensitive-Skin Friendly Peel That's Gentle Enough To Use Every Single Day

By Kara Jillian Brown

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‘I’ve Completed 68 Ironman Races, and This Is My Workout Recovery Hack That Costs $0’

By Jennifer Heimlich

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This Celeb-Loved Brand Is the *Only* One That Follows the National Eczema Association's Guidelines—So, I Tested Every Product

By Alexa Morales

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7 Ways To Spice Up Your Sex Life in a Monogamous Relationship—Because, Yes, Familiarity Can Breed Boredom

By Lia Avellino, LCSW

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One Shopper Going Through Menopause and Struggling With Thinning Hair Says This Shampoo 'Made a World of Difference'

By Jessie Quinn

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The Surprising Reason Why You Should Drink Water Before an Important Conversation

By Helen Carefoot

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The 10 Comfiest, Most Breathable Skorts for Summer (and Beyond)

By Rebecca Norris

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Finally: A Matte Lipstick 'Blur' That Looks Gorgeous on My Mature Lips

By Cathy Nelson

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This Brand Beloved by Brooke Shields Has a Firming and Lifting Treatment That Reduces My Crepey Chest Wrinkles

By Marie Lodi

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4 Irrational Beliefs That May Be Holding You Back From Happiness—And How Rational Emotive Behavior Therapy Can Help

By Helen Carefoot

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3 Scalp Sprays That Have Made Their Way Into My Low-Maintenance Summer Hair-Care Rotation

By Kara Jillian Brown

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July 2023 Wellness Horoscope: How the Cosmos Will Affect Your Well-Being This Month, Based on Your Zodiac Sign

By Stephanie Gailing

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We Tested Hoka Running Gear From Hats to Socks (No Shoes!), and These Are the 10 Best Pieces

By Natalie Arroyo Camacho

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This Award-Winning Retinol Treatment Promises Drastic Results in 45 Days—After Trying It Myself, I'm Blown Away

By Alexa Morales

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The Symbolism and Meaning of a Ruby, July’s Energetic and Exuberant Birthstone

By Danielle Calma

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It’s Not Just Endorphins—‘Hope Molecules’ Could Also Be Why You Feel So Good After Exercising

By Rachel Kraus

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The Only 'Fancy Shoes' You Should Trust for Style, Support, and Comfort, According to a Party Planner Who Stands for 8+ Hours at a Time

By Catie Jaffe

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The New 'No More Baggage' Eye Cream Vanishes My Under-Eye Bags, and Gives Me Photoshop-Like Results

By Marie Lodi

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Meet Athlete Ally, the Nonprofit Championing LGBTQ+ Inclusion and Equity in Sports

By Amelia McBride

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Let's Talk About Scraps: A Beginner’s Guide to Composting

By Rebecca Norris

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This Citrus-Scented 'Alarm' Has *Finally* Gotten Me To Stop Pressing Snooze Every Morning, and Helps Me Wake Up Feeling Refreshed

By Kara Jillian Brown

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The Best Book Releases This Month Are Absolute Page-Turners (Stash 'Em in Your Beach Bag, ASAP)

By Grace Smith

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This French Beauty Brand Makes 'The Best Shampoo for Gray or White Hair'—And It's Finally on Super-Sale Right Now

By Francesca Krempa

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Neptune Retrograde in Pisces Will Have Us All Facing Hard Truths—Here's What To Expect for Your Sign

By Helen Carefoot

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This Over-the-Counter Eyelash Serum Targets the 5 Signs of Lash Aging, and Made My Nearly-Invisible Lashes Look Like Extensions in a Matter of Weeks

By Gabby Shacknai

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J.Crew's Massive Summer Sale Has All Your Breezy Summer Wardrobe Essentials—All Up to 60% Off

By Megan McCarty

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Here's Why This Is the Only Essential Oil Diffuser You'll Ever Want To Use Again (And It's 40% Off)

By Francesca Krempa

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OPI’s Latest Repair Product Is Basically Olaplex for Your Nails—And Shoppers Say It Works Like Magic

By Kara Jillian Brown

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No, Your Morning Does Not Need To Be Optimized. Here Are the Real-Life Morning Habits of 5 Wellness Editors

By Rachel Kraus

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Centering Queer Joy Is Hard Right Now—But It's Also Never Been More Important

By Sara Elizabeth Grossman

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Found: Frozen Pizza So Dang Good, You’ll Swear You’re Eating a Fresh Pie Al Fresco in Italy—And It's On Sale Now

By Francesca Krempa

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The U.S. Has an Alarming Maternal Mortality Rate—Particularly for Black People. How Can We Change This Tragic Trajectory?

By Tonya Russell

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We Should All Be Setting More Silly Fitness Goals

By Kells McPhillips

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4th of July Is the Best Time To Buy Mattresses on Sale—Shop the Best Ones Already Deeply Discounted

By Jamie Sanders

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Venus Retrograde Is Summer’s Biggest Astrological Event—And It’s Coming for Your Love Life

By Erica Sloan

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This New CBD-Infused Anal Suppository Makes Butt Stuff Infinitely More Blissful

By Gabrielle Kassel

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These Walking Sandals Earned the Podiatric Seal of Acceptance—And They're Up to 50% Off Ahead of 4th of July

By Jessie Quinn

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Could There Be a Link Between Meditation and Gut Health? It’s Complicated

By Rachel Kraus

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The 7 Best Running Shorts With *Plenty* of Pocket Space for Your Keys, Gels, and More

By Jennifer Heimlich

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Here’s How To Get the Maximum Mood Boost From Your Workout, According to Sports Psychologists

By Rebecca Norris

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Cue the Fireworks: 50+ Very Best 4th of July Wellness Sales You Absolutely Can't Miss

By Francesca Krempa

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5 Ways To Take Your Self-Care Routine On-the-Go for All Your Summer Travels—Sustainably

Paid Content

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5 Planet-Friendly Swaps To Make to Your Self-Care Routine, From Natural Skin Care to Breathable Activewear Outfits

Paid Content

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I Tried the Internet’s New Favorite Warming Lube—And It Really Did Turn Up the Heat (and Orgasms)

By Natalie Arroyo Camacho

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You’ve Been Lied To About Detox Dieting Since Day One—And Time’s Up

By Caroline Thomason, RD

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The Best SPF Skin Care of 2023

By Zoe Weiner

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The Best Innovation in Sun Protection of 2023

By Zoe Weiner

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The Best After-Sun Skin-Care Products of 2023

By Amelia McBride

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The Best SPF Makeup of 2023

By Kara Jillian Brown

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The Best Face Sunscreen of 2023

By Kara Jillian Brown

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The Best Body Sunscreen of 2023

By Kara Jillian Brown

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Falling in Love Can Feel Scary—Blame Your Fight-or-Flight Response

By Gabrielle Kassel

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A Derm-Beloved Skin-Care Brand Went To Outer Space, and Brought Back a Lifting and Firming Anti-Aging Serum that Literally Defies Gravity

By Kara Jillian Brown

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‘I’m a Sustainability Expert, and These Are My Top 4 Essentials for Making Your Beauty Routine More Planet-Friendly’

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Meet the Thickening Foam That Gave My Hair Intense Volume the Moment I Massaged It In

By Rebecca Norris

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Get Ready for the Softest Sleep Ever With These 5 Cotton Bedding Essentials

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We Found the Cult-Favorite Makeup Brand Sarah Jessica Parker Wears in 'And Just Like That'—And Yes, We Are Copying Her

By Jessie Quinn